Click For Fitness is a San Francisco non-profit corporation dedicated to promoting fitness, preventing childhood obesity and establishing a set of health guidelines for you and your family through advocacy, education, research and service one click at a time.
Approximately 50% of adults experience occasional bouts of insomnia, and 1 in 10 complain of chronic insomnia. Insomnia is approximately twice as common in women as in men, and is more common in older than younger people.
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