Click For Fitness is a San Francisco non-profit corporation dedicated to promoting fitness, preventing childhood obesity and establishing a set of health guidelines for you and your family through advocacy, education, research and service one click at a time.
It is important to find the right balance between exercising conservatively to prevent injury and exercising consistently progressing to increased strength. This easy-to-use scale will help you determine the proper intensity of your workout.
No comments:
Post a Comment