Fitness Past Fifty
Click For Fitness Newsletter
Fitness Past FiftyWelcome to our 8th Newsletter in September.
This will be our first Newsletter utilizing our contacts and information from Click Senior.
We explore: Fitness Past Fifty
Like most people, you’ve probably heard that physical activity and exercise are good for you. In fact, being physically active on a regular basis is one of the healthiest things you can do for yourself. Studies have shown that exercise provides many health benefits and that older adults can gain a lot by staying physically active. Even moderate exercise and physical activity can improve the health of people who are getting older or who have diseases that accompany aging. READ MORE…
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